Providing Humanistic, Relational, and Attachment-Focused Care
Services
Emotionally Focused Couples Therapy
I am a trained Emotionally Focused Therapist (EFT) which allows me to assist couples understand their relationship positions, have compassion for themselves and their partner, and begin to change the problematic patterns that have developed. EFT is a highly researched and effective model that was developed by Dr. Sue Johnson.
Individual Therapy
Individual therapy will allow you to unearth some of those important histories and understand how they are impacting you. Such realizations can often bring about important changes in your relationship with yourself, with your partner, and in your relationships overall. My approach is person centered and experiential; we will pay attention to your emotions and help you deepen your experience to facilitate growth.